A Journey to Transform Your Life and Body

​Are you feeling stuck, frustrated, or overwhelmed by your struggle with self sabotaging patterns, on-going subconscious lack of self worth find yourself saying "yes" with people pleasing patterns?

 

Does it feel like no matter what you try, the changes you want to see in your body and life are just out of reach? If so, you’re not alone—and we're here to help.

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Our 4-Month Wellness Online Program is designed for women aged 30-55 who are ready to make lasting changes not only to their physical health but also to their emotional well-being and overall life satisfaction.  (Note: This program can also be delivered in person on request for Cairns residents).

 

Why You’re Struggling Isn't always about what we can see, often is is underlying patterns holding you back.​

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We know the inner battle with self love and self worth is more than just identifying the pattern.   It’s often deeply connected to emotional stress, self-esteem, and how you see yourself in the world. If you’re feeling:

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• Stuck in a negative cycle of saying "Yes" to everyone and everything resulting in fatigue and burnout

• Unhappy with your self-image, leading to sabotaging patterns of negative self talk and feelings of anger and frustration

• Overwhelmed by stress and unsure how to balance your health with life’s demands, family, friends, work.

• Tired of feeling like nothing works despite your best efforts, feeling on a roller coaster of emotional reactions like over-eating, negative self talk, drinking alcohol or procrastination to name a few.

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This program is here to guide you toward the transformation you desire.

 

What Makes This Program Different?

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The 4-Month Wellness Online Program combines the powerful healing techniques of Subconscious Healing with Geraldine Zadkiel a qualified Kinesiologist who has been specialising in Anxiety and Trauma for the past 17 years partnered with Life Coaching with Sophie Anderson to help you create lasting changes with positive mindset and a healthier lifestyle one step at a time.   This unique program offers the best of healing and life coaching all in one package. We have you covered for transformation and success.

 

What is Subconscious and Trauma Healing?

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Kinesiology and Subconscious Trauma Healing is a holistic approach that focuses on balancing the mind and body. Through deep subconscious healing, we help you uncover and release emotional blocks that may be contributing to unhealthy habits, low self-worth, and even physical symptoms such as weight gain.

 

What is Life Coaching?

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Alongside the healing process and blocks are being cleared, our Life Coaching sessions help you set achievable goals, create a plan for healthy living, and build the confidence needed to see yourself in a new, empowered light. This combination of healing and coaching helps you not only make lasting changes to transform how you feel about yourself.

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How It’s Impacting Your Life:

 

The way you feel about your body affects so much more than just your physical health. If you're struggling with self-image, self worth or continuous pleasing patterns, it may also be impacting:

• Your relationships—feeling disconnected or less confident in personal or romantic relationships,

• Your career—lack of confidence and self-doubt can limit professional growth,

• Your mental health—stress, anxiety, and even depression often stem from childhood trauma

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What You Can Expect from the Program:

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• Deep emotional and physical healing to help you break through the barriers holding you back.

• Personalized coaching and strategies to support desired outcomes, both mentally and physically.

• Increased confidence and a renewed sense of self-worth.

• Better relationships with yourself and others, as your self-image transforms.

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Take the First Step Today​

 

Join us on this journey of transformation. Your best self is waiting.

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